Saturday, February 8, 2014

Clean Eating Meal Plan - Start Your Week Right

Breakfast


Organic oatmeal with banana slices and cinnamon


Mid Morning Snack


Black bean tortilla chips with avocado slices




Lunch


Organic chicken sausage over organic quinoa pasta, with extra virgin olive oil, a pinch of sea salt and minced basil.


Afternoon Snack




Dinner


Chicken salad made with diced broiled chicken breast, in mayo made with olive oil and plain Greek yogurt.


Dessert


Homemade blueberry sauce, with all-natural brown cane sugar, over Greek yogurt.



 

Don't forget to drink plenty of water, workout if you can, and get sufficient rest.


Have a wonderful and healthy Sunday!


24 comments:

  1. ohh my gosh I'm so hungry now! :P
    Emma xx
    http://iemmafashion.com/

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  2. Oh wow, the food looks way too delicious! I would love to try each dish! :)
    Yummy!

    www.callmemaddie.com

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  3. Oatmeal is sooooo good in the morning.

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  4. This looks soooo good!!
    Yummm! ♥

    xx
    Nathalie

    http://www.nathalie-kemna.nl

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  5. can we talk about how all of this sounds so TASTY and wouldn't even feel like dieting?! yum, it seriously looks mouthwatering. though black bean chips? i've never even heard of those, they sound interesting!

    xo marlen
    Messages on a Napkin

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  6. I love oatmeal and I love chicken salad. I'll have to try these.
    http://www.averysweetblog.com/

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  7. Ok babe...I am officially JEALOUS of your daily meals! Everything looks so fresh and clean, I will definitely have to start planning my meals so I don't overdose on cookies and ice cream! Starting...NOW!

    Thank you for visiting and hope to see you back soon!

    xo-Julie
    Peace. Love. LOL!

    Haute Khuuture Blog

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  8. the pics looking delish! i do the same routine. i eat pretty clean a whole week except Sunday would be my cheat day. I try to work out 5-6 days a week. Not easy though but i try push myself to do it. And thank you for this post, it keeps me motivated :)

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  9. Those all look SO amazing! The photos alone are great inspiration to start eating healthy :) Great share!

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  10. I definitely need to eat a little cleaner. I'll have to introduce these meals in to my diet x

    lamourjosie.com

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  11. Yummy! A great tasty and healthy meal plan!

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  12. I should really eat like this more often :)

    xo Jo

    http://www.whiterosesandcoffee.com

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  13. wow those healthy dishes look yummy! thanks for sharing this dear <3

    Letters To Juliet

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  14. Oh very beautiful outfit!
    xx

    www.sakuranko.com

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  15. ohhh wow!! When I saw this post title, I expected the same typical food, but I was quite shocked at the foods you put! They all look so delicious and if I ate like this, it wouldn't even feel like dieting hehe! The chips and banana and pasta and greek yogurt all look so delicious!!! I'm kinda tempted to incorporate some of these dishes into my daily diet hehe!

    http://www.mybrokeneggshells.com

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  16. Everything looks so yummy! Definitely inspiring my meal plan for next week.

    LittlePinkRainBoots.blogspot.com

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  17. Looks so yummy and healthy!! We need to find those black bean tortilla chips!!

    Jayme & Mendi @ Her Late Night Cravings

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  18. All of that looks amazing! I have also been trying to eat cleaner and healthier.. you have helped point out what other foods I can add to my list :) Thanks!

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  19. Ohh, such a great post again! :) Have an amazing day!! ;D

    mfashionfreak♥blog

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  20. OMG looks delicious! Especially the banana and avocado ones

    Would appreciate if you checked out my blog
    notanobession.blogspot.com

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  21. ohhh love this! thanks for sharing with us some of your healthy eats!! the banana with espresso almond butter sounds AMAZEEE!!

    www.lisalovescoco.blogspot.com

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