Sunday, May 11, 2008


Instead of child-bearing hips, I received the flat pancake butt. Thank you mom and dad...for making me humpless.
For the past five years, I have been creating a healthy-looking backside. Luckily I found a few exercises that helped not only add but also sculpt an eyeful of butt.
Ladies, if your bum is flat like mine, or if it just needs some help, try the following:
1) Lunges
2) Stair Master
3) Squats
4) Walking on treadmill with incline

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