Thursday, July 19, 2012

Natural Cure for Pregnancy Insomnia

There is no beauty sleep during pregnancy. 

In addition to pregnancy's horrible side effects, you don't sleep well at night. All the heart burn, heaviness, bloating and hot flashes make it hard to obtain needed rest.

Recently I discovered pure camomile tea, and it seems to help. This herbal sleep aid is 100% caffeine free and completely natural. One whiff of this herbal brew sends me to relaxation.

Pure Camomile Tea by Twinings

 Are you also a mama-to-be? Hang in there girl! Month 9 is not that far away.

And if you are just suffering from insomnia, and not pregnancy, you can benefit from camomile tea also.

Any other cure for insomnia out there?

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